“True Happiness is to experience all manner of wordly sorrow, pain and loss and still be Joyful in your heart.” ~ Valerie Sheppard


“Vibrant living starts with having a deep relationship with the Self.  It’s the only relationship we need to give loving energy to.  How you treat yourself gets reflected back to you in all aspects of your life.  Do whatever it takes to know, love, and honor your True Self.”  ~ Valerie Sheppard

Vibrant Living

“Our model for creation is out of whack.  We need to shift from old Do-Have-Be living to a Be-Do-Have experience to really feel fulfilled and happy.”  ~ Valerie Sheppard

Be Do Have

“Fear is the cheapest room in the house. I would like to see you living in better conditions.” ~ Hafiz

Love Tree

“Out beyond ideas of wrong doing and right doing, there is a field.  I will meet you there.” ~ Rumi

Love Field

“Silence brings peacefulness through which I hear my wisest voice.  It helps me remember I am more than the analytical left brain and doingness of the conscious mind.  I don’t have to DO anything at all to experience Peace, Love, Joy and Freedom.  I remember to simply be still and know.” ~ Valerie Sheppard

Silence is Peace

“Get busy living or get busy dying.”  ~ Andy Dufresne, The Shawshank Redemption

Get Busy Living

“We must make ourselves the stars in the movie of our own lives.  It can’t be all about ‘them’ or ‘that’.  Everything in life is choice.  If you’re not choosing you, who are you choosing and why?” ~Valerie Sheppard

Be the Star

“We must transcend image, personality, pain body, and identity to tune into our inner wisdom, and do what we came here to do.  My ultimate goal is to quiet my mind, and connect to and align with my heart – the seat of the Soul.  That’s how to experience Heaven on Earth.” ~ Valerie Sheppard


“As long as you live, keep learning how to live.”  ~ Seneca

Keep Learning


Spirit Dancer no background

Introducing #1 Best-Seller

Living Happy to Be ME!©

by Valerie René Sheppard

Millions of people throughout the world are still chasing success in order to find happiness. Yet, ages-old Spiritual Wisdom and decades worth of research by Harvard University, the Positive Psychology movement and others, is proving that happiness breeds success! So actually, all success-seekers would be best served by finding ways to be happy while they’re figuring out their life’s purpose, completing degrees, pursuing careers, volunteering in their communities, and creating their legacies. The most successful way to take this journey is to make it a total way of life!

That’s where Living Happy to Be ME!© can help!  It is a perfect companion for the journey into a more vibrant and happy life! Living Happy to Be ME!© is an exquisite marriage of guidebook and journal, combining astute instructional narrative and action steps with blank and lined pages for capturing thoughts and impressions along the way. It includes helpful perspective through articles, inspirational and heart-opening quotes, poetry and imagery that awaken the heart and set the stage for profound personal transformation.

The book starts with an exploration of the key foundational principles and Spiritual Wisdom of Valerie's signature 4-Step Happy to Be ME!™ process. It weaves in close to 100 action steps that enable readers to experience their own shifts in perspective. The experiences lead to integration, which is fundamental to making changes become real and ongoing. This book is all about helping people choose a new way of expressing themselves in and experiencing their lives! Living Happy to Be ME!© is the perfect tool for anyone who is ready to take profound action to dance into more Peace, Love, Freedom, Abundance and Joy in their lives!

Inside the book is wisdom to help readers:

  • Explore the rules of the happiness game and get clear on which relationship is the real key to winning it.
  • Discover how to clean house so emotional Junk-in-the-Trunk isn’t getting in the way.
  • Create a new model for being happy.
  • Embody practical ways to keep the joy flowing abundantly forever, no matter what’s going on around them.
For other Happy to Be ME!™ Products, see Valerie's Happy to Be ME!™ Guided Meditation Collection & Happy to Be ME!™ Webinar!

What people are saying about Living Happy to Be ME!©:

"Valerie Sheppard's Living Happy to Be ME! is a wonderful collection of compelling stories, powerful lessons and fun and practical exercises that will help you get on the path to living a truly happy life. This is a book to not only read but fully immerse yourself in." ~ Jack Canfield, Co-author of the Chicken Soup for the Soul series and The Success Principles, featured teacher in The Secret

“Living Happy to Be ME! is a great read. With wisdom and compassion, Valerie Sheppard helps us dismantle the false-self and awaken to the Divine presence in our heart...and she is a beautiful embodiment of what she teaches.”  ~ Marci Shimoff, #1 New York Times Best-Selling author of Happy for No Reason, Love for No Reason, and Chicken Soup for the Woman's Soul

“Author Valerie Sheppard's unique teachings and artful imagery will tap into your sould regardless of the path you're currently walking, expanding your ability to be exquisitely happy. I highly recommend Living Happy to Be ME!”  ~ Dr. Shawne Duperon, 6-Time Emmy Winner, Project: Forgive Founder, 2016 Nobel Peace Prize Nominee

"You will be compelled to go deeper and deeper into Valerie's book as soon as you begin reading. She provides a fresh perspective on how to become truly happy in your life."  ~Jeannie S. Whyte, Founder of Whyte Light Center, Author and Spiritual Life Coach

"In LivingHappy to Be ME!©, Valerie Sheppard, one of the most original inspirers today, shows you how to unleash your inherent power to truly live exactly how your life was always intended to be ─ happy and deeply fulfilling.”  ~Marsh Engle, Bestselling Author, Coach and Speaker

“I was thoroughly impressed with this guide book because of its practical nature. Happiness doesn’t have to be hard but is required to live a fulfilled life!  This is a must-have guidebook for anyone looking for the path to lasting Happiness.  My dear friend Valerie Sheppard shows you how to take my favorite journey … from the head to the heart! This book has the potential to change millions of lives!”  ~Daniel Gutierrez, Author, Speaker, World Transformational Leader and Radio Personality

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