“True Happiness is to experience all manner of wordly sorrow, pain and loss and still be Joyful in your heart.” ~ Valerie Sheppard


“Vibrant living starts with having a deep relationship with the Self.  It’s the only relationship we need to give loving energy to.  How you treat yourself gets reflected back to you in all aspects of your life.  Do whatever it takes to know, love, and honor your True Self.”  ~ Valerie Sheppard

Vibrant Living

“Our model for creation is out of whack.  We need to shift from old Do-Have-Be living to a Be-Do-Have experience to really feel fulfilled and happy.”  ~ Valerie Sheppard

Be Do Have

“Fear is the cheapest room in the house. I would like to see you living in better conditions.” ~ Hafiz

Love Tree

“Out beyond ideas of wrong doing and right doing, there is a field.  I will meet you there.” ~ Rumi

Love Field

“Silence brings peacefulness through which I hear my wisest voice.  It helps me remember I am more than the analytical left brain and doingness of the conscious mind.  I don’t have to DO anything at all to experience Peace, Love, Joy and Freedom.  I remember to simply be still and know.” ~ Valerie Sheppard

Silence is Peace

“Get busy living or get busy dying.”  ~ Andy Dufresne, The Shawshank Redemption

Get Busy Living

“We must make ourselves the stars in the movie of our own lives.  It can’t be all about ‘them’ or ‘that’.  Everything in life is choice.  If you’re not choosing you, who are you choosing and why?” ~Valerie Sheppard

Be the Star

“We must transcend image, personality, pain body, and identity to tune into our inner wisdom, and do what we came here to do.  My ultimate goal is to quiet my mind, and connect to and align with my heart – the seat of the Soul.  That’s how to experience Heaven on Earth.” ~ Valerie Sheppard


“As long as you live, keep learning how to live.”  ~ Seneca

Keep Learning


Studies Show Happiness Leads to Success

 Happier people are more successful and fulfilled.

Sherpa of Happiness Valerie Sheppard will guide you there. 

Valerie Sheppard is an acclaimed speaker, best-selling author, accomplished coach, and Founder of The Heart of Living Vibrantly™ which provides one-on-one coaching, group workshops and retreats, tele-classes and special events to help you to learn to live a life where each day you feel Happy to Be ME!  As you develop and embrace this internal happiness, it will naturally reflect in the world around you, creating more success in your life, your work and your business. 

Valerie’s 4-step process will help you get clarity on why things aren’t working in your life, identify the deepest emotional ‘junk-in-your-trunk’ that is getting in your way, and adopt new practices to transform fear, anger and depression and create a positive and happy life worth living!  Valerie will help you explore and apply spiritual concepts that can improve the quality of your life.   


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