Valerie Sheppard and The Heart of Living Vibrantly™
Explore Self, Awaken Heart, Discover Truth
I was going to a birthday brunch on Sunday and was trying to figure out what to wear. I started my latest edition of the "personal fashion show" - trying on ensemble options to see how they looked -- and I found this pretty combination of white skirt with irredescent sequins on it and a white cropped sweater with a deep purple tank underneath. I thought I'd cap it of with a red/white/purple … [Read more...]
As I engage in spiritual transformation discussions with my clients, workshop participants, and members of my Heartful Awakening Circle online community (www.HeartfulAwakenings.com) who are making choices to have more of what they want in their lives, I am noticing a trend. It’s one that feels prudent and wise on the surface, but detrimental when you get to the ‘deepest intent’ that … [Read more...]
It's the start of whole new year! It's Chinese New Year, marking the start to a new lunar calendar cycle and a time for millions of Chinese and other Asian cultures to celebrate, which they do with parades, family feasts, special prayer ceremonies, and fireworks! The new year traditionally lasts for 15 days, is the longest and most important of the Chinese holidays. The celebrations tend to … [Read more...]
I started teaching my "Be Still and Mindful" meditation tele-series last week, so peacefulness has been on my mind more than usual. I'm loving helping the students connect to inner peace. This week, we'll be discussing mayhem and how it shows up outside as part of our Soul calling us to recognize the distress inside. Seeking inner peace is the way to experience a more peaceful environment … [Read more...]
I was just published in the Nov/Dec issue of 11:11 Magazine featuring Jack Canfield, Iyanla Vanzant, and Barbara Marks Hubbard! My article, "The Art of Allowing Happiness" starts on page 21. 11:11 Magazine is filled with life-enhancing quality articles and features geared at helping you live a more fulfilling and purpose-filled life. In fact, it's a Nautilus Award Gold Medal winner, and the only … [Read more...]
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