Valerie Sheppard and The Heart of Living Vibrantly™
Explore Self, Awaken Heart, Discover Truth
As I engage in spiritual transformation discussions with my clients, workshop participants, and members of my Heartful Awakening Circle online community (www.HeartfulAwakenings.com) who are making choices to have more of what they want in their lives, I am noticing a trend. It’s one that feels prudent and wise on the surface, but detrimental when you get to the ‘deepest intent’ that … [Read more...]
It's the start of whole new year! It's Chinese New Year, marking the start to a new lunar calendar cycle and a time for millions of Chinese and other Asian cultures to celebrate, which they do with parades, family feasts, special prayer ceremonies, and fireworks! The new year traditionally lasts for 15 days, is the longest and most important of the Chinese holidays. The celebrations tend to … [Read more...]
I started teaching my "Be Still and Mindful" meditation tele-series last week, so peacefulness has been on my mind more than usual. I'm loving helping the students connect to inner peace. This week, we'll be discussing mayhem and how it shows up outside as part of our Soul calling us to recognize the distress inside. Seeking inner peace is the way to experience a more peaceful environment … [Read more...]
I was just published in the Nov/Dec issue of 11:11 Magazine featuring Jack Canfield, Iyanla Vanzant, and Barbara Marks Hubbard! My article, "The Art of Allowing Happiness" starts on page 21. 11:11 Magazine is filled with life-enhancing quality articles and features geared at helping you live a more fulfilling and purpose-filled life. In fact, it's a Nautilus Award Gold Medal winner, and the only … [Read more...]
As I multi-task, simmering the cranberries for home-made cranberry sauce while I write this message, I can't help but think of Thanksgiving just 2 days away. I'm struck by how my whole life is so radically different than it was this time last year, and how different that was from the years before it. I've truly undergone my own exquisite renaissance! I not only highly recommend it, it's the … [Read more...]
