Valerie Sheppard and The Heart of Living Vibrantly™
Explore Self, Awaken Heart, Discover Truth
As I multi-task, simmering the cranberries for home-made cranberry sauce while I write this message, I can't help but think of Thanksgiving just 2 days away. I'm struck by how my whole life is so radically different than it was this time last year, and how different that was from the years before it. I've truly undergone my own exquisite renaissance! I not only highly recommend it, it's the … [Read more...]
I've rounded the corner of the first month of my 51st year. On and off, I've been pondering how my personal celebration of the big 5-0 compared to how I've celebrated birthdays gone by. My closest friends and family kept asking me "What are you doing special for your birthday?" I realized as the big day approached that it didn't feel like such a huge deal. I had not given a celebration … [Read more...]
Do you ever miss things that are visible in plain sight? Like when you know you looked on the counter for your keys, and you're positive they aren't there. But somehow when you trace your steps, there they are exactly where you looked before, as if they magically appeared. In fact, they were there the entire time. I experienced this very phenomenon the other night, and my story goes like … [Read more...]
One of my Lollipop Ship sisters (long and lovely story for another time) mentioned being asked this question as part of one of her transformational workshops. I love its simultaneously simple yet profound nature, which I've experienced is often the case with big questions or statements. I couldn't help but ponder. The "story" that I'm living has been a primary subject as I've been immersed … [Read more...]
Valerie walked the red carpet and spoke from the stage at the prestigious and elegant 10th Anniversary Celebration of Amazing Woman's Day. Sharing the stage with Marsh Engle, honoree Rickie Byars Beckwith actress Tina Lifford and other talented and visionary featured guests, Valerie shared wisdom on how to stay the course when it looks and feels like you're running in place. She is pictured … [Read more...]
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