Valerie Sheppard and The Heart of Living Vibrantly™
Explore Self, Awaken Heart, Discover Truth
As I multi-task, simmering the cranberries for home-made cranberry sauce while I write this message, I can't help but think of Thanksgiving just 2 days away. I'm struck by how my whole life is so radically different than it was this time last year, and how different that was from the years before it. I've truly undergone my own exquisite renaissance! I not only highly recommend it, it's the … [Read more...]
I've rounded the corner of the first month of my 51st year. On and off, I've been pondering how my personal celebration of the big 5-0 compared to how I've celebrated birthdays gone by. My closest friends and family kept asking me "What are you doing special for your birthday?" I realized as the big day approached that it didn't feel like such a huge deal. I had not given a celebration … [Read more...]
One of my Lollipop Ship sisters (long and lovely story for another time) mentioned being asked this question as part of one of her transformational workshops. I love its simultaneously simple yet profound nature, which I've experienced is often the case with big questions or statements. I couldn't help but ponder. The "story" that I'm living has been a primary subject as I've been immersed … [Read more...]
I'm excited to share that I am featured in an article on workplace happiness that appeared in Business Review USA! How exciting to get coverage that can help people have more pleasant experiences where they spend what probably amounts to a third of their time! What a gift to have an opportunity to share support that can help. Check out the story, and some of my tips for having more happiness … [Read more...]
[hana-flv-player video="http://heartoflivingvibrantly.com/wp-content/uploads/2011/07/HoLV-Website-Intro.flv" width="400" height="330" description="The Heart of Living Vibrantly " player="2" autoload="true" autoplay="false" loop="false" autorewind="false" splashimage="http://heartoflivingvibrantly.com/wp-content/uploads/2011/07/Heart-of-Living-Vibrantly-Intro.png" /] … [Read more...]
