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	<title>Comments for Valerie Sheppard and The Heart of  Living Vibrantly™</title>
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	<link>http://heartoflivingvibrantly.com</link>
	<description>Explore Self, Awaken Heart, Discover Truth</description>
	<lastBuildDate>Fri, 18 May 2012 17:06:07 +0000</lastBuildDate>
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		<title>Comment on Meditation: A Tool For Happiness or An Exercise in Frustration? by Lisa Chell</title>
		<link>http://heartoflivingvibrantly.com/3355/3355/comment-page-1/#comment-330</link>
		<dc:creator>Lisa Chell</dc:creator>
		<pubDate>Fri, 18 May 2012 17:06:07 +0000</pubDate>
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		<description>Thanks Valerie,

I have gone through these phases myself and still catch  myself in recrimination mode when it doesn&#039;t go as planned. Many of my clients want to meditate and I share similar advice to yours. This is a much needed blog post and a very relevant topic. I appreciate this share a lot. Would love to share on my blog!</description>
		<content:encoded><![CDATA[<p>Thanks Valerie,</p>
<p>I have gone through these phases myself and still catch  myself in recrimination mode when it doesn&#8217;t go as planned. Many of my clients want to meditate and I share similar advice to yours. This is a much needed blog post and a very relevant topic. I appreciate this share a lot. Would love to share on my blog!</p>
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		<title>Comment on Meditation: A Tool For Happiness or An Exercise in Frustration? by Sheila Unique</title>
		<link>http://heartoflivingvibrantly.com/3355/3355/comment-page-1/#comment-329</link>
		<dc:creator>Sheila Unique</dc:creator>
		<pubDate>Thu, 17 May 2012 18:33:27 +0000</pubDate>
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		<description>Thank you Valerie for the gift of you.  That has truly been my experience as well.  Started &#039;fighting&#039; my thoughts and not wanting them to be there...and am now in a place where they are okay to be there...then they leave.  Thanks again</description>
		<content:encoded><![CDATA[<p>Thank you Valerie for the gift of you.  That has truly been my experience as well.  Started &#8216;fighting&#8217; my thoughts and not wanting them to be there&#8230;and am now in a place where they are okay to be there&#8230;then they leave.  Thanks again</p>
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		<title>Comment on Meditation: A Tool For Happiness or An Exercise in Frustration? by satya</title>
		<link>http://heartoflivingvibrantly.com/3355/3355/comment-page-1/#comment-328</link>
		<dc:creator>satya</dc:creator>
		<pubDate>Thu, 17 May 2012 07:34:01 +0000</pubDate>
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		<description>great practical tips and easy to practice. thanks Valerie for sharing. Love. satya</description>
		<content:encoded><![CDATA[<p>great practical tips and easy to practice. thanks Valerie for sharing. Love. satya</p>
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		<title>Comment on Meditation: A Tool For Happiness or An Exercise in Frustration? by Wally Yussuff</title>
		<link>http://heartoflivingvibrantly.com/3355/3355/comment-page-1/#comment-326</link>
		<dc:creator>Wally Yussuff</dc:creator>
		<pubDate>Sun, 13 May 2012 03:45:44 +0000</pubDate>
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		<description>Great informations thanks for your help and keep up the good work.
GOD BLESS. Wally.</description>
		<content:encoded><![CDATA[<p>Great informations thanks for your help and keep up the good work.<br />
GOD BLESS. Wally.</p>
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		<title>Comment on &#8220;Free Your Mind And The Rest Will Follow!&#8221;  ~En Vogue by victoria lee</title>
		<link>http://heartoflivingvibrantly.com/2895/free-your-mind-and-the-rest-will-follow-en-vogue/comment-page-1/#comment-323</link>
		<dc:creator>victoria lee</dc:creator>
		<pubDate>Wed, 14 Mar 2012 06:28:48 +0000</pubDate>
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		<description>i&#039;m so amaze of ms. valerie sheppard, she&#039;s done a great job to coach those individuals who needs this kind of assessment, the spirituality, emotional &amp; most is financial through her expertise to guide what to do. That is why, am so very interested to join but somehow i&#039;m the other side of the globe &amp; don&#039;t know what to do. i am that person who needed to move forward in life for a fulfillment &amp; also achievement that is deprive from me. more power valerie. Godbless!&lt;3</description>
		<content:encoded><![CDATA[<p>i&#8217;m so amaze of ms. valerie sheppard, she&#8217;s done a great job to coach those individuals who needs this kind of assessment, the spirituality, emotional &amp; most is financial through her expertise to guide what to do. That is why, am so very interested to join but somehow i&#8217;m the other side of the globe &amp; don&#8217;t know what to do. i am that person who needed to move forward in life for a fulfillment &amp; also achievement that is deprive from me. more power valerie. Godbless!&lt;3</p>
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